Knee Pain

Whether you have a dull ache or a sharp discomfort in your knee, the pain can make everyday activities like walking or climbing stairs seem challenging. If you suffer from knee pain, the board-certified orthopedic surgeons at Austin Sports Medicine can help. They can determine the cause and provide effective treatment options, offering relief, restored mobility, and preventing further issues. They have locations in Austin, Bee Cave, Cedar Park, and Pflugerville, Texas, so call or book an appointment online today.

What causes knee pain?

Knee pain can result from injuries, wear-and-tear, or underlying health conditions. Common causes include arthritis, particularly osteoarthritis, which leads to cartilage breakdown and joint inflammation. Injuries such as ligament tears (ACL, MCL), meniscus tears, fractures, and tendonitis can also contribute to knee pain. 

Overuse from repetitive movements, poor posture, or excessive weight can strain the knee joint, leading to chronic discomfort. Other conditions, like bursitis or gout, may cause swelling and stiffness, making movement painful.

When should I see a doctor about my knee pain?

You should have an Austin Sports Medicine provider evaluate your knee pain when it becomes persistent, worsens over time, or interferes with daily activities like walking, climbing stairs, or standing up. Swelling, redness, or warmth around your joint may indicate an underlying condition that needs medical attention. 

If your knee feels unstable, locks up, or can’t bear weight, you need an immediate evaluation to prevent further damage. In addition, you should also promptly address pain resulting from an injury, particularly if accompanied by a popping sound or severe swelling.

What issues can knee pain lead to?

Ignoring knee pain can lead to long-term complications, including joint instability, chronic pain, and reduced mobility. Untreated arthritis may cause significant cartilage loss, leading to joint deformities. 

Ligament or meniscus injuries, if not properly managed, can result in knee weakness and increase your risk of future injuries. Chronic pain can also alter gait and posture, potentially leading to hip, back, or ankle problems due to movement patterns.

How is knee pain treated?

The Austin Sports Medicine team offers treatment based on the cause and severity of your pain. Conservative approaches include:

• Rest, ice, compression, and elevation (RICE) for acute injuries
• Over-the-counter pain relievers and anti-inflammatory medications for pain and swelling
• Physical therapy to improve stability and function
• Braces or orthotics for additional support

In more severe cases, your provider may recommend corticosteroid injections, platelet-rich plasma (PRP) therapy, or surgery, such as arthroscopy or knee replacement. Lifestyle modifications, including weight management and low-impact exercises like swimming or cycling, can also help alleviate knee pain and prevent future issues.

If you suffer from knee pain, schedule an appointment today by calling Austin Sports Medicine for an appointment. You can also book online.