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Dry Needling

Orthopedic Surgeons, Sports Medicine & Physical Therapy located in Austin, Bee Cave, Cedar Park and Pflugerville, TX

Dry Needling

Persistent muscle pain, tightness, or stiffness can limit your range of motion and affect your quality of life. Dry needling is a therapeutic technique used to release muscle knots, reduce pain, and restore movement—often as part of a broader treatment plan for orthopedic and sports-related conditions. At Austin Sports Medicine, serving Central and South Austin, Bee Cave, Cedar Park, and Pflugerville, Texas, experienced orthopedic specialists and physical therapists offer dry needling to help patients recover faster and move more freely. If you're looking for relief from muscle tension or chronic discomfort, call the office or schedule an appointment online today.

Dry Needling Q & A

What is dry needling?

Dry needling is a minimally invasive technique where a very thin, sterile needle is inserted into trigger points—tight bands of muscle or tissue that can cause pain and restrict motion. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is grounded in modern anatomy and science, making it a common addition to orthopedic and physical therapy treatments.

Dry needling is often used alongside other treatments like physical therapy, manual therapy, or exercise rehab. It targets muscular pain and dysfunction directly, allowing faster relief and improved healing over time.

How does dry needling work?

When the needle is inserted into a tight or irritated muscle, it relaxes the muscle fiber, helping to release the knot or trigger point. This can improve blood flow, reduce inflammation, and reset the muscle’s normal function.

Most patients feel little to no discomfort during the procedure. Some may experience a brief twitch response or slight soreness afterward—similar to what you might feel after a workout—which typically resolves within a day or two.

What does dry needling do?

Dry needling may help:

  • Reduce muscle pain and tension
  • Improve range of motion
  • Speed up recovery after injury
  • Enhance performance for athletes
  • Support rehabilitation after surgery

It’s especially effective for conditions like neck pain, shoulder impingement, lower back pain, sciatica, and tennis elbow, among others.

By addressing the muscular system directly, dry needling can break the cycle of pain and tightness, allowing patients to move more easily and heal more efficiently.

Who is a good candidate for dry needling?

Dry needling is safe and effective for most adults experiencing musculoskeletal pain, tightness, or limited mobility. It’s often recommended for:

  • Athletes recovering from overuse injuries
  • Patients with chronic muscle pain or spasms
  • Individuals with postural imbalances or joint restrictions

Before beginning treatment, your provider will evaluate your symptoms, medical history, and goals to ensure dry needling is appropriate for your condition.

At Austin Sports Medicine, each treatment plan is tailored to your unique needs. If you're seeking targeted relief and improved movement, contact by phone or online to learn how dry needling can support your recovery.